I was very skeptical going in to visit a nutritionist, but I lucked out when I found Allya. I've always been the type to be very stubborn, one who was "losing himself" and just eating fried foods, and showering down soft drinks. I thought there was no way she could help me out.
After sitting down with her, I found that she was very nice and that she genuinely seemed to care about my well-being. Regardless, I thought that she wouldn't be able to help me out. After being convinced by my family to do so, I saw changes. She set up the program at a very slow, but steady pace, just the way i wanted it. She knew it was impossible for me to just flick the switch and change all my eating habits.
Over time, through small little changes, I noticed HUGE changes. I was starting to eat fruits/vegetables on a daily basis, cut down the soft drinks in total, and limited/got rid of the fried foods I ate. She truly helped me alter my eating/drinking habits.
She also put great emphasize on exercise and got me into the rhythm of exercising and moving around. I have nothing but nice things to say about Allya. She was very honest and genuine with me, which goes along way. She was very direct and forward but also very kind. She gave me true motivation and I'm forever grateful for having the chance to meet with her. She was also a great friend, as she was always opening herself to text her or email her if I had any questions over the course of the week. She's definitely worth every penny!!