© 2012 by Organic Life Wellness.

Afternoon Pick-Me-Up Smoothie
 
Prep time: 2 minutes
Cooking time: 0 minutes
Yields: 1 people
 
 
 
 
 

Ingredients: 

 

2 Handfuls baby spinach
1/2 large avocado
1 small orange
1 small apple
1 tsp hemp or chia seeds
1 tbs flax seeds
1 tablespoon coconut oil
4 oz coconut water

 

Directions: 

Blend all ingredients. Enjoy!

 
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