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Afternoon Pick-Me-Up Smoothie
Prep time: 2 minutes
Cooking time: 0 minutes
Yields: 1 people



2 Handfuls baby spinach
1/2 large avocado
1 small orange
1 small apple
1 tsp hemp or chia seeds
1 tbs flax seeds
1 tablespoon coconut oil
4 oz coconut water



Blend all ingredients. Enjoy!

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