Chocolate Chia Pudding
Prep time: 2 minutes
Cooking time: 240 minutes
Yields: 2 servings
1/4 cup Chia Seeds
1 Cup Almond Milk
2 tablespoons Honey
1 teaspoon Raw Cacao
Mix all ingredients in a sealed container and shake until well mixed.
Place container in refrigerator for 4 hours. Try to come by and give it a good shaking every now and then if you can (no big deal if you can't)
Enjoy as a protein packed breakfast or as a sweet dessert!
This portion of chia seeds has 11.6 g of Omega 3, 24g of dietary fiber, 12g of fiber, and 4g of Omega 6.