October 16, 2014

Chilly weather makes us crave a piping hot soup! I've added a recipe for a loaded Minestrone Soup full of veggies and beans!

Each serving is full of the vitamins and minerals needed to keep you healthy and full!


November 9, 2013


The seasons are shifting and we are moving into winter...well, as much of a winter as we get here in LA. During the next several days, I will be sharing the most in-season, healthy food and will tell you why you should be eating it.

So...without further adieu, Day 1.


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