

Eating well isn't enough..
We all know that a nutritious diet full of vitamins is super important. But you know what? It's not enough. We need to be active and get some movement in our lives! Exercise is a crucial part of a healthy lifestyle. And...I'm a mom. A working mom. With hobbies. And friends. So when do I have time to work out? And what do I do with my kid while I work out? Easy. I grab my mini, a yoga mat and our stroller and find a Baby Bootcamp class! What is Baby Bootcamp you ask? I recentl