Have no energy after lunch? Try this refreshing, revitalizing smoothie to put some pep in your step! Get the Recipe HERE Ingredients: 2 Handfuls baby spinach 1/2 large avocado 1 small orange 1 small apple 1 tsp hemp or chia seeds 1 tbs flax seeds 1 tablespoon coconut oil 4 oz coconut water Directions: Blend all ingredients. Enjoy!

The healthiest, most delicious smoothie recipe is up now! Full of greens, berries, and Superfoods, it will give you energy for hours, help fight wrinkles, and keep your immunity up! Get the recipe HERE Ingredients: 2 kale leaves 1 handful of spinach 1 banana 1 cup of frozen berries (I use a mix of raspberries, blueberries, strawberries, cherries, and pomegranate seeds) 1 tablespoon of coconut oil 4 oz of coconut water 1 tablespoon of flax seeds Directions: Blend all ing

Looking to shed some pounds after having that precious baby of yours? Click HERE to read my guest blog post at Club MomMe on exactly how to do so!

Check out my new guest blog at ClubMomMe! This month, I will teach you what food to eat or skip based on what symptoms are ailing you right now, visit ClubMomMe to read my new post, 'Say ta-ta to those Pesky Pregnancy Symptoms'. Here's the link! #pregnancy #pregnancyfoods #Nutrition #expecting