© 2012 by Organic Life Wellness.

Asian Superfood Salad

Prep time:10 minutes
Cooking time: 10 minutes
Yields: 2 Servings
Ingredients:

 

Salad

-2 large kale leaves, pressed and chopped

-2 handfuls of spinach, chopped

-1 carrot, shredded

-1 chicken breast

-1/2 of avocado

-1/4 soy sauce (sub for tamari if GF)

-1 tbsp. sesame seeds

-1 tbsp. agave

-1 tsp chia seeds

-1 tsp flax seeds 

 

 

Dressing

-1 tbsp. peanut butter

-1 tsp soy sauce (sub for tamari if GF)

-1/2 tsp sesame oil

-1/2 tsp rice vinegar

-1 tsp olive oil

-1 tsp sesame seeds

Directions

 

Place chicken, soy sauce, agave and sesame seeds in a skillet.

 

Grill chicken 4-5 minutes per side, until juices run clear.

 

Mix together chopped spinach, chopped kale, shredded carrots.

 

Once chicken is finished, chop it up and add to salad.

 

In a seperate bowl, mix together dressing ingredients and add to salad.

 

Mix everything together.

 

Garnish with avocado slices and sprinkle flax and chia seeds.

Notes:

 

Make sure to squish the kale while washing it, it will soften the texture and be easier to digest.

 

If you Must use prepared dressings, I recommend Organicville Peanut Tamari Dressing for the salad and Organicville Sesame Teryaki Marinade for this salad. Both of these are, gluten free, vegan and organic.

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