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Antioxidant Power Smoothie

Prep time: 2 minutes

Cooking time: 0 minutes

Yields: 1 people

 

 

 

 

 

 

Ingredients: 

 

2 kale leaves
1 handful of spinach
1 banana
1 cup of frozen berries (I use a mix of raspberries, blueberries, strawberries, cherries, and pomegranate seeds)
1 tablespoon of coconut oil
4 oz of coconut water
1 tablespoon of flax seeds

 

Directions: 

Blend all ingredients. Enjoy. 

 

 

Notes: 

Chock full of antioxidants, this smoothie with keep your immune system high in the sky AND help prevent wrinkles!

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